Bi-Weekly | Tuesdays & Thursdays | 3PM – 5PM MT

Dec 3 | Dec 5 | Dec 10 | Dec 12

The holidays can overwhelm your nervous system, cause stress, worsen anxiety and depression, and potentially activate or trigger prior trauma. Being around family or not having family to spend the holidays with can be difficult for different reasons. Have you been putting off getting support with your mental health? Now is the time, give yourself the gift of ease and peace this holiday season.

Group Process

• Medical evaluation (60 minutes virtual) with Dr. Stephanie Coleman

• Psychological evaluation (50 minutes virtual) with Morgan Gonzales, LCSW

• Group Preparation (60 minutes virtual with doctor, therapist and group participants)

• 4 x 2-hour ketamine sessions done in a group. The sessions are Tuesday and Thursday evenings for two consecutive weeks scheduled 3-5pm. Integration is done as a group immediately following the medicine session

• Group virtual Integration session approximately 1 week after last session.

  Benefits of healing in a Group setting:

• Build community; being part of a community can help you feel a sense of belonging and connectedness.

• Increases the healing potential through shared experiences, which creates a sense of understanding and empathy.

• Hearing others’ stories can validate personal experiences, reducing feelings of loneliness and stigma.

• Group sessions are led by experienced and trained facilitators who can manage group dynamics helping members process and integrate their experiences and provide appropriate support.

• This setting provides life-long connections and support between individuals in the group to continue to integrate their shared experiences after the series has ended.

• Group therapy is often more cost-effective than individual therapy, making it more accessible to a larger number of people.